5k
| Age | Name | Time | Venue | Date |
| U20 | Jack Atkins | 17.27 | Halewood | 25th February 2012 |
| OPEN | James Toohey | 15.36 | Christleton | 20th May 2016 |
| V40 | Paul Sankey | 16.01 | Wavertree Mystery | 3rd August 2010 |
| V45 | Jimmy Price | 16.51 | Croxteth Park | 26th August 1999 |
| V50 | Robert Frodsham | 16.53 | WA | 17th July 2002 |
| V55 | Robert Frodsham | 17.16 | Croxteth Park | 28th June 2006 |
| V60 | Stan Fitzpatrick | 18.04 | Croxteth Park | 22nd August 2000 |
| V65 | Ian King | 21.52 | Llandudno | 8th April 2023 |
| V70 | Stan Cottier | 24.35 | Croxteth Parkrun | 11th August 2018 |
| V75 | Ged Shannon | 25.26 | Birkenhead Park | 1st July 2017 |
4 Mile
| Age | Name | Time | Venue | Date |
| U20 | Derek Broadfoot | 45.29 | Haigh Hall, Wigan | 8th June 2011 |
| OPEN | Paul Sankey | 20.45 | Southport | 29th March 2002 |
| V40 | Paul Sankey | 21.00 | Southport | 10th April 2009 |
| V45 | Maurice Collins | 22.36 | Southport | 10th April 2009 |
| V50 | Philip Bailey | 22.25 | Southport | 29th March 2002 |
| V55 | Chris Slavin | 24.27 | Walton Park | 2nd December 2001 |
| V60 | Tony Holmes | 27:46 | Knowsley | 14th September 2023 |
| V65 | Joe Maxwell | 30.49 | Walton Park | 3rd December 2000 |
| V70 | Stan Cottier | 33.01 | Knowsley Fab4 | 25th May 2018 |
| V75 | Ged Shannon | 34.19 | Halewood | 27th July 2018 |
5 Mile
| Age | Name | Time | Venue | Date |
| U20 | Sean Hassall | 28.16 | Walton Park | 27th May 2003 |
| OPEN | Paul Sankey | 26.01 | Walton | 12th April 2009 |
| V40 | Paul Sankey | 26.24 | Sefton Park | 21st July 2010 |
| V45 | Tony Wilcox | 28.03 | Walton Park | 18th May 2010 |
| V50 | Robert Frodsham | 27.45 | Sefton Park | 24th July 2002 |
| V55 | Robert Frodsham | 28.44 | Birkenhead | 7th June 2006 |
| V60 | Stan Fitzpatrick | 30.44 | Southport | 1st October 2000 |
| V65 | Joe Maxwell | 36.42 | Sefton Park | 22nd July 1998 |
| V70 | Joe Maxwell | 40.48 | Sefton Park | 24th July 2002 |
| V75 | Ged Shannon | 43.35 | Birkenhead Park | 7th June 2017 |
10k
| Age | Name | Time | Venue | Date |
| U20 | Jack Atkins | 38.10 | Ribble Valley | 27th December 2011 |
| OPEN | James Toohey | 32.25 | Leeds Abbey Dash | 14th November 2014 |
| V40 | Paul Sankey | 33.09 | Trafford | 13th March 2011 |
| V45 | Jimmy Price | 34.26 | Southport | 2nd April 1999 |
| V50 | Robert Frodsham | 34.26 | Penny Lane | 21st July 2002 |
| V55 | Robert Frodsham | 35.55 | Partington | 10th September 2006 |
| V60 | Stan Fitzpatrick | 37.36 | Croxteth Park | 29th April 2001 |
| V65 | Joe Maxwell | 45.02 | Southport | 2nd April 1999 |
| V70 | Joe Maxwell | 51.02 | Liverpool | 13th October 2002 |
| V75 | Ged Shannon | 53.36 | Port Sunlight | 17th June 2018 |
15k
| Age | Name | Time | Venue | Date |
| U20 | Derek Broadfoot | 1.41.10 | Southport | 2nd May 2011 |
| OPEN | Paul Sankey | 52.08 | Southport | 7th May 2002 |
| V40 | Maurice Collins | 53.4 | Southport | 5th May 2003 |
| V45 | Bill Fairclough | 55.31 | Southport | 1st May 2000 |
| V50 | Philip Bailey | 57.44 | Southport | 5th May 2003 |
| V55 | Chris Slavin | 59.26 | Southport | 7th May 2002 |
| V60 | Chris Slavin | 59.32 | Southport | 2nd May 2005 |
| V65 | Tom O'Connor | 1.23.10 | Southport | 2nd May 2005 |
| V70 | N/A | N/A | N/A | N/A |
| V75 | N/A | N/A | N/A | N/A |
10 Mile
| Age | Name | Time | Venue | Date |
| U20 | Jack Atkins | 1.03.19 | Preston | 20th November 2011 |
| OPEN | Paul Sankey | 53.10 | Sale | 1st August 2010 |
| V40 | Paul Sankey | 53.10 | Sale | 1st August 2010 |
| V45 | Jimmy Price | 56.25 | Leyland | 1st November 1998 |
| V50 | Robert Frodsham | 57.37 | Llandudno | 10th November 2002 |
| V55 | Philip Bailey | 59.08 | Llandudno | 13th November 2005 |
| V60 | Stan Fitzpatrick | 1.01.03 | Llandudno | 12th November 2000 |
| V65 | Joe Maxwell | 1.12.57 | Llandudno | 1st November 1998 |
| V70 | Stan Cottier | 1.24:43 | Knowsley Safari Park | 7th October 2018 |
| V75 | Ged Shannon | 1:29:58 | Knowsley Safari Park | 7th October 2018 |
Half Marathon
| Age | Time | Name | Venue | Date |
| U20 | 1.18.54 | Jack Atkins | Helsby | 23rd January 2012 |
| OPEN | 1.09.37 | Maurice Collins | Chester | 17th May 1998 |
| V40 | 1.12.28 | Paul Sankey | Lake Vyrnwy | 12th September 2010 |
| V45 | 1.14.59 | David McKenna | Freckleton | 22nd June 1997 |
| V50 | 1.16.58 | Robert Frodsham | Liverpool | 1st September 2002 |
| V55 | 1.19.41 | Philip Bailey | Helsby | 21st January 2007 |
| V60 | 1.22.01 | Stan Fitzpatrick | Lake Vyrnwy | 12th September 2000 |
| V65 | 1.42.12 | Ian King | Rhyl Half Marathon | 18th June 2022 |
| V70 | 1.58.33 | Stan Cottier | Liverpool | 10th March 2019 |
| V75 | 2.02.31 | Ged Shannon | English Half Warrington | 16th September 2018 |
20 Mile
| Age | Name | Time | Venue | Date |
| U20 | N/A | N/A | N/A | N/A |
| OPEN | Colin Potts | 1.53.13 | Morecambe | 21st March 2004 |
| V40 | Dave Edwards | 2.09.40 | Halewood | 28th August 2011 |
| V45 | Marc Jacques | 2.09.33 | Stafford | 8th March 2015 |
| V50 | Gary English | 2.10.27 | Trimpell | 20th March 2016 |
| V55 | Gary English | 2.17.10 | Wrexham | 17th March 2019 |
| V60 | Matt Helm | 2:39:45 | Trimpell | 10th March 2024 |
| V65 | N/A | N/A | N/A | N/A |
| V70 | N/A | N/A | N/A | N/A |
| V75 | Ged Shannon | 3.35.29 | Trimpell | 18th March 2018 |
Marathon
| Age | Name | Time | Venue | Date |
| U20 | Bradley Stewart | 3:12:27 | Manchester | 16th April 2023 |
| OPEN | Maurice Collins | 2.32.24 | London | 13th April 1997 |
| V40 | Paul Sankey | 2.37.30 | London | 17th April 2011 |
| V45 | Jimmy Price | 2.48.59 | London | 22nd April 2001 |
| V50 | John Bebbington | 2.53.38 | Manchester | 23rd September 2001 |
| V55 | Stan Fitzpatrick | 2.56.22 | Manchester | 11th October 1998 |
| V60 | Frank Hughes | 3.19.36 | London | 13th April 2008 |
| V65 | William Willmitt | 3.40.06 | London | 24th April 2016 |
| V70 | Ged Shannon | 4.45.13 | Liverpool Rock n Roll | 28th May 2017 |
| V75 | Ged Shannon | 4.45.13 | Liverpool Rock n Roll | 28th May 2017 |
