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Getting fit for entry into the Royal Marines.

 
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compacttricks



Full Name: Dean Sumner
Location: walton. Liverpool
Joined: 03 May 2010
Posts: 1
PostPosted: Mon May 03, 2010 5:54 pm    Post subject: Getting fit for entry into the Royal Marines. Reply with quote

Hello my name is Dean and I'm 19 years old. I have 4 months to get ready for entry into the Royal Marines commandos.

I have to be able to run 1.5 miles i think that is 2.7km? In under 11 minutes. preferably as quick as possible. At the moment all I can run is around 2km in about 12- 13 minutes and that is pushing my body to its limit. Will coaches or, generally running with other members help me reach my goal?

Thanks!
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